Author: EnergyMedzGlobal

I started my career early as a professional dancer/model/actress after graduating from high-school ahead of my class. My days were jam-packed with early morning rehearsals, teaching during the day and performing at night, travel, etc. that all started to take a toll. Then someone told me about this thing called Transcendental Meditation. When you did it, it could give your brain 3 hours of sleep in 20 minutes! I was like, "sign me up"! This started my immersion into mind/body practice. It takes COURAGE TO RELAX in our ever changing world we live in! My joy is to help individuals and groups go from low energy with despair to robust energy with ! The key is developing skills and a practice that you love to do because you feel more energetic and more connection with self and others! It starts with rewiring your nervous system, freeing up from old subconscious belief patterns and rebuilding a new identity with a resilient stress response system that's grounded enough to SELF REGULATE no matter what life challenges come your way! See links for more information on what life enhancing tools are offered.

Self Health Empowerment Summit

EnergyMedzGlobal

Welcome to my 1st blog post for my new website! I’m so glad you’re here! I want to share information for “The Self-Health Empowerment Summit”, starting Monday May 23, 2022 through Friday May 27, 2022, moderated by me, is being hosted by “Humanity Rising”, a daily, 90 minute program that birthed a movement of people and organizations coming together to take council on how to start shaping a new world beyond the pandemic. This movement has gone global to 120+ Countries and has begun an important dialogue that will affect ALL LIFE on the planet now and in the future with visionary speakers, system changers, health innovators, genius philosophers, artists, and Creatives. I am honored to be able to share the “Crown Jewels” of my regenerative practice that I personally utilize for keeping my stress response system strong & flexible during these unprecedented times, and have taught hundreds of people for the past 25+ years. Some are ancient practices and others are cutting edge, modern evidence-based practices that have helped people from all walks of life recover from PTSD, anxiety, low-grade depression, and trauma, to name a few.

We are ALL in recovery! Our World seems to be upside-down and the daily challenges just keep on coming! I call it the “Era of Divine Discontent”…if the Hermetic Principal for the “Law of Contrasts” is enveloping our planet, then we are due for a positive realization SOON! Will this time of challenge birth a time of so-called “enlightenment”? Can we, as a Community of Human Beings, sow the seeds of well-being? Is it in the thoughts we think or the emotions we feel, OR in our bodies? There is an amazing array of possibilities! What we make in Humanities next chapter will be in relationship to “Community”…we ARE the ones we’ve been waiting for…take that into your Hearts and let it rest there for awhile and see what blossoms. I have a feeling there are going to be meadows of blooms opening.