“My first encounter with Dehanna was being an hour late to her two hour Breath-Body-Mind introductory workshop. In a ten minute guided breathing meditation, something mysterious happened to me. The energy of the breath, which Dehanna had guided us through a variety of pathways in our bodies, began to transition from being “voluntarily” initiated by me to “involuntarily” merging into a combined, synergistic, unified pulsing consciousness independent of my intrapersonal consciousness. A gentle, but powerful force which flowed through and wrapped around me connected me to something kind, loving and regenerative that felt limitless and timeless that was tending to my every cell, all my body’s systems and my I-Thou intrarrelated sense of beingness. This all may sound totally woo-woo, but I promise you the sense of being loved by a dynamic intelligence immeasurably greater than myself was life-changing. I want to learn this simple technique, use it and surrender into it every day. As a 70 year old man with a 40 year healing arts practice, and an ayurvedic deep breathing practitioner of 20 years, I cannot conjure any better way to use ten minutes of my time daily. If every healer, doctor, parent, leader and visionary did this method for ten minutes daily, I am confident the world would know peace, love, joy and unity in nearly a single cycle of the moon. So, please study with Dehanna.”
Lonner Holden-Healer, Coach, Nature Guide and Athlete
Published by EnergyMedzGlobal
I started my career early as a professional dancer/model/actress after graduating from high-school ahead of my class. My days were jam-packed with early morning rehearsals, teaching during the day and performing at night, travel, etc. that all started to take a toll. Then someone told me about this thing called Transcendental Meditation. When you did it, it could give your brain 3 hours of sleep in 20 minutes! I was like, "sign me up"! This started my immersion into mind/body practice. It takes COURAGE TO RELAX in our ever changing world we live in! My joy is to help individuals and groups go from low energy with despair to robust energy with ! The key is developing skills and a practice that you love to do because you feel more energetic and more connection with self and others! It starts with rewiring your nervous system, freeing up from old subconscious belief patterns and rebuilding a new identity with a resilient stress response system that's grounded enough to SELF REGULATE no matter what life challenges come your way! See links for more information on what life enhancing tools are offered. View all posts by EnergyMedzGlobal
